Keeping Scotland's Offshore Workforce Safe and Healthy

At Scottish Medicals, we're dedicated to ensuring the safety and well-being of those who work in challenging offshore and underwater environments. Led by Dr. Sarah Zacheshigriva, a highly qualified occupational physician registered with OEUK for offshore medicals and the HSE for commercial divers, we offer comprehensive medical services tailored to the unique needs of the offshore and diving industries.

Our Services:

·         OEUK Offshore Medicals

·         Fit to Train Medicals

·         E.R.T. Medicals

·         Alcohol/Substances Screening

·         Catering Crew Health Checks

·         Corporate Health and Wellbeing

·         HSE Commercial Diver Medicals

·         HSE Audiometry Surveillance

Why Choose Scottish Medicals?

1. Expertise: Dr. Zacheshigriva combines medical excellence with a deep understanding of offshore and diving environments.

2. Convenience: Our newly refurbished clinic in Bridge of Allan, central Scotland, minimizes travel time and work disruption for employees.

3. Flexibility: We offer on-site corporate visits throughout Scotland for companies requiring multiple medicals.

4. Efficiency: Easy online booking streamlines the process for both individuals and employers.

5. Comprehensive Care: We don't just conduct medicals; we promote overall health and well-being, helping to reduce sickness absence and maintain a robust workforce.

Our central location and state-of-the-art facilities ensure that you receive top-quality occupational health services without the need for extensive travel. We're committed to keeping Scotland's offshore and diving professionals safe, healthy, and ready for the challenges of their demanding work environments.

Book your appointment today at www.scottishmedicals.co.uk or contact us for more information at info@scottishmedicals.co.uk

Scottish Medicals: Safeguarding the health of those who work on and under the waves.

Dive into Adventure: How Health Concerns Don't Have to Sink Your SCUBA Dreams

Welcome, new university students! As you navigate the exciting maze of Welcome Week, you're probably wondering which sports clubs to join. If you're looking for a unique blend of adventure, camaraderie, and natural beauty, look no further than your university's SCUBA diving club. Imagine exploring the stunning Scottish coastline, discovering hidden underwater treasures, and bonding with a group of like-minded thrill-seekers. SCUBA diving offers an unparalleled way to experience Scotland's diverse marine life and breathtaking underwater landscapes. While it's true that certain health conditions require careful consideration before diving, don't let this deter you. Many aspiring divers find that, with proper medical advice and precautions, they can safely enjoy this exhilarating sport. By addressing any health concerns upfront and seeking guidance on how to dive safely with your specific condition, you're setting yourself up for an incredible journey of underwater exploration. So why not take the plunge and discover the wonders that await beneath the surface?

What kind of health problems should I be aware of?

Particular attention should be paid to certain health conditions when considering SCUBA diving. Due to the changes in pressure underwater, any condition involving air pockets within your body needs careful evaluation. This includes lung problems such as asthma, sinus issues, hernias, and stomas. Anxiety disorders, especially those that may lead to panic attacks, require thorough assessment as panic underwater can be dangerous. It's also crucial to consider how increased pressure might affect any medications you're taking. Some drugs may have altered effects or side effects under pressure. If you have any of these conditions or concerns, it doesn't necessarily mean you can't dive, but it does mean you should consult with a doctor experienced in dive medicine before participating. They can provide personalized advice and may suggest additional precautions or training to ensure your safety underwater.

Where to get Diving Medical Advice...

If you're interested in joining the SCUBA diving club but aren't sure about your health status, the first step is to complete a self-declaration form. This form helps identify any potential health issues that may need further evaluation. You can find the self-declaration form here on the UKDMC website. If you answer 'yes' to any of the health problems listed on the form, don't worry – it doesn't automatically disqualify you from diving. Instead, you should contact a UK Diving Medical Committee (UKDMC) medical referee for a professional assessment. Your local UKDMC referee is Dr. Sarah Zacheshigriva. You can email your completed self-declaration form directly to her at info@scottishmedicals.co.uk. Dr. Zacheshigriva is experienced in dive medicine and can provide expert advice on your specific situation. She can advise you over email or phone, and if required, arrange a face-to-face appointment. Dr. Zacheshigriva can determine if it's safe for you to dive, suggest any necessary precautions, or recommend additional training to ensure your safety underwater. Remember, many health conditions can be managed safely in diving with proper guidance, so don't hesitate to reach out if you have any concerns.

Welcome!

As you navigate through Welcome Week, remember that it's not just about joining clubs and societies – it's about finding your tribe and creating unforgettable memories. Whether you decide to take the plunge with the scuba diving club or explore other exciting opportunities, embrace this time of discovery and new experiences. Don't let health concerns hold you back; instead, seek the right advice and find ways to safely pursue your passions. University life is a unique adventure, much like diving into the depths of the ocean. So dive in, make new friends, try new things, and most importantly, enjoy yourself! Your university journey is just beginning, and the possibilities are as vast and exciting as the underwater world itself. Welcome to your new adventure – may it be filled with growth, friendship, and incredible experiences both above and below the water's surface!

From Trial Dive to Deep-Sea Pro: Navigating Your Dream Dive Career

Ever since that exhilarating try dive, you've been daydreaming about a career beneath the waves. Maybe a friend mentioned the lucrative world of offshore diving, sparking visions of adventure and financial freedom. Whether you're drawn to teaching as a diving instructor, the thrill of stunt diving, the intrigue of underwater archaeology, or the challenges of offshore work, one crucial hurdle stands between you and your aquatic ambitions: the commercial diving medical. Wondering if you have what it takes to pass this pivotal assessment? Let's dive into the details and help you chart your course to a career in the deep.

I've never heard of the Commercial Diver Medical - do I really need this?

The commercial diving medical isn't just another hurdle to clear—it's a crucial safeguard for both divers and their colleagues. In the United Kingdom, anyone who dives for work falls under the Diving at Work Regulations 1997. These regulations mandate an annual Health and Safety Executive (HSE) diving medical for all commercial divers. This comprehensive check-up isn't merely a formality; it's designed to ensure that divers are physically and mentally fit to handle the unique challenges of underwater work. The stakes are high in this profession, and employers take no chances. Without a valid HSE medical certificate, you won't find work in the commercial diving sector, no matter your skills or experience. It's a non-negotiable ticket to your underwater career, protecting you, your team, and the integrity of the industry.

I plan to work abroad - do I still need it?

It's crucial to understand that the HSE commercial diver medical isn't just a UK-specific requirement. Even if you're planning to work abroad, this certification often holds significant weight internationally. Many offshore operations in other countries specifically request the HSE medical, recognizing its rigorous standards. UK-based companies that send divers overseas for tasks like underwater research also typically require this certification. However, it's worth noting that some countries have their own equivalent of the HSE commercial diver medical. If you have your sights set on a specific location or company, it's wise to reach out to them early in your career planning. Ask about their specific medical requirements well in advance. This proactive approach ensures you have ample time to prepare, undergo any necessary examinations, and meet all prerequisites. Remember, in the world of commercial diving, being well-informed and prepared can make all the difference in landing your dream job, whether it's in home waters or across the globe.

What's the most common reason for failing the HSE medical examination?

The most common stumbling block in the HSE medical examination is often not what people expect – it's fitness level, particularly cardiorespiratory fitness. This is assessed through the Chester Step Test, a crucial component of the medical evaluation.

Here's a breakdown of the fitness requirements:

1. VO2 max above 44: This is the gold standard, allowing you to qualify for all commercial diving roles, including the physically demanding offshore saturation diving. To put this in perspective, this level of fitness surpasses that required for UK firefighters!

2. VO2 max between 40-44: If you fall in this range, you can still work as a commercial diver, but in less physically intensive roles. For example, you could pursue a career as a diving instructor.

3. VO2 max below 40: Unfortunately, if your score falls below 40, you're considered not fit enough for commercial diving in the UK.

It's important to note that being slim doesn't necessarily equate to being fit. Many aspiring divers are caught off guard by this test, especially if they haven't been regularly engaging in cardiovascular exercise. The Chester Step Test demands good aerobic capacity, which is built through consistent cardio training. To avoid disappointment and increase your chances of passing, incorporate regular cardiovascular exercises into your routine well before your medical examination. Activities like running, cycling, swimming, or high-intensity interval training can help boost your VO2 max and prepare you for the rigors of commercial diving.

I'm worried about my fitness and I'm not sure if I'll pass the test....

It's natural to feel apprehensive about the fitness component of the commercial diver medical, especially if you're new to the field or haven't undergone such an assessment before. While some individuals who engage in regular cardiovascular exercise may feel confident about their fitness levels, others might be unsure.

We understand that the full commercial diver medical can be a significant financial investment. That's why we offer a cost-effective solution for those who are concerned about their fitness levels or are just starting their diving careers. We provide a shorter, more affordable appointment that focuses solely on the Chester Step Test (the fitness component of the medical).

This targeted assessment helps you avoid the unnecessary expense of a full medical if your fitness level isn't yet up to par. If your fitness level doesn't meet the required standards, we can provide advice on how to improve and prepare for a future assessment. This option is particularly valuable for those just embarking on their diving careers or who have never taken the Chester Step Test before.

By offering this preliminary fitness check, we aim to help you make informed decisions about your career path and avoid potential disappointment or unnecessary costs. It's a practical way to gauge your readiness for the full commercial diver medical and can serve as a motivational tool to improve your fitness if needed. If you pass the pre-assessment, you can proceed to booking the full medical with greater confidence.

Ready to Dive in....

Feeling ready to take the next step and dive into preparing for your diving career? The path to your underwater adventures starts with ensuring you're medically fit for the challenges ahead. If you're confident in your fitness and ready to proceed, you can book your comprehensive HSE diving medical using the link below. However, if you're unsure about your fitness level or want to test the waters first, we offer a more targeted option. You can book the Chester Step Test separately, allowing us to assess your cardiovascular fitness and provide tailored advice on how to proceed. Whether you're aiming for the depths of offshore work or the teaching depths of a diving instructor, we're here to help you navigate the first crucial steps of your journey. Don't let uncertainty hold you back – take action today and start turning your underwater dreams into reality.

Book your appointment here...

If you have any further questions or need additional information, please don't hesitate to reach out. You can email us at info@scottishmedicals.co.uk, and we'll be happy to assist you on your journey to becoming a commercial diver.