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If you have asthma and want to scuba dive, you may be asked to have a medical assessment before you are cleared to dive. This can understandably sound a little daunting, particularly if you have had asthma since childhood, rarely use your inhaler, or feel that your asthma is very well controlled.


The good news is that having asthma does not automatically mean that you cannot scuba dive. The UK Diving Medical Committee (UKDMC) guidance recognises that carefully selected divers with asthma can probably dive safely, provided their asthma is well controlled and their lung function is acceptable on their usual medication.


So, what is the doctor actually looking for — and what can you expect when you attend an asthma diving assessment?


Textbook illustration of lungs
Textbook illustration of lungs


Why can asthma be a problem for divers?


There are good reasons why asthma could increase the risk of problems while scuba diving.
Asthma causes inflammation and narrowing of the airways. During an asthma attack, bronchospasm and mucus can narrow the airways further. This can make it difficult for air to move freely in and out of the lungs.

That matters particularly during ascent.

As a diver ascends, the gas in the lungs expands. Normally, this expanding gas can simply be breathed out. If part of the airway becomes obstructed, however, air can potentially become trapped in the lungs. This creates the risk of pulmonary barotrauma — essentially an over-expansion injury to the lung — and, in severe cases, a pneumothorax (collapsed lung) or arterial gas embolism.

An asthma attack underwater could also create a different problem. Cold air, exercise and emotional stress can all contribute to triggering asthma. These are all things that can occur during diving.

And breathing underwater is already more demanding than breathing on the surface. As depth increases, the gas being breathed becomes denser and breathing requires more effort. During a difficult dive, a diver may therefore be working hard physically while also having to cope with increasingly difficult breathing.

An attack underwater could potentially result in severe breathlessness, panic, loss of control and, in the worst case, drowning.

The purpose of the diving medical assessment is therefore not simply to ask, “Does this person have asthma?” Instead, it is to identify divers whose airways may be unstable or who may be particularly prone to exercise-induced bronchospasm.

What does the assessment involve?


For a diver with a history of asthma, the assessment may include spirometry before and after exercise.

Spirometry is a breathing test that measures how much air you can move and how quickly you can breathe it out. We use it to establish your baseline lung function and then look for evidence that your airways narrow following exercise.

This is important because some people can have relatively normal breathing at rest but develop exercise-induced bronchoconstriction when they exercise.

The exercise component of the assessment is intended to identify divers whose asthma may not be adequately controlled during strenuous activity.

Why does that matter to a diver?


Imagine being underwater and having to fin hard against a current, assist a buddy, deal with a problem, or make a controlled ascent following an unexpected event. These situations can substantially increase your breathing rate and physical workload.

If exercise triggers significant narrowing of the airways, this could cause symptoms at exactly the time when you most need to be able to breathe effectively.

There is a concern that airway narrowing during a dive could contribute to air trapping during ascent and therefore increase the risk of pulmonary barotrauma.

The UKDMC's published exercise-testing material describes exercise followed by repeat spirometry at 5, 10, 15 and 30 minutes.

Expanding bubbles of ascent
Expanding bubbles of ascent


Before your appointment: should you take your inhalers?


Yes — take your regular asthma medication as you normally would that morning.

The purpose of the assessment is to establish how well your lungs function under the conditions in which you would actually be diving.

For example, if you normally use a preventer inhaler every morning, take it as usual on the morning of your appointment.

You should not deliberately stop your medication in an attempt to produce a different result unless your doctor has specifically instructed you to do so.

We are interested in how well controlled your asthma is on your usual treatment, because that is the situation in which you will normally be diving.

What should you bring?


There are a few simple things that are useful to bring to your appointment:

  • Photo ID
  • Your reliever inhaler (eg. Salbutamol)
  • Comfortable clothing
  • Trainers or other suitable footwear for exercise

You will be doing some exercise, so you may wish to dress comfortably for this.

Regular daily inhaler use
Regular daily inhaler use


What happens during the appointment?


1. We start with your medical and diving history


We will first talk about your asthma and your general health.

This may include questions about:

  • When you were diagnosed with asthma
  • Your usual symptoms
  • How often you need your reliever inhaler
  • Your preventer and other asthma medication
  • Previous asthma attacks
  • Hospital or emergency department attendances
  • Symptoms triggered by exercise, cold air or other factors
  • Your recent asthma control
  • Your diving experience
  • The type and depth of diving you undertake
  • Any previous problems while diving

We are particularly interested in whether your asthma is stable and well controlled.

2. Height and weight


We will record your height and weight as part of the medical assessment.

3. Baseline spirometry


We then perform your initial spirometry.

This gives us a measurement of your lung function before exercise.

You will be asked to take a full breath in and then breathe out as hard and as fast as you can through the spirometer (a plastic tube connected to a laptop and software). It takes a little technique, and we repeat the manoeuvre three times to make sure we have a reliable result.

4.The exercise test


This is usually the part of the appointment that divers are most curious about.
The exercise component involves stepping up and down from a 30 cm step to a set beat.
It can feel surprisingly fast!

The aim is not to see how fit you are or whether you can complete a fitness test. The purpose is to raise your heart rate and, importantly, increase your breathing rate to reproduce the sort of physiological demand that can occur during strenuous exercise.

Think of a situation such as finning hard against a current or dealing with a difficult situation underwater.

5.Spirometry after exercise


Once you have finished exercising, we repeat your spirometry at intervals — typically at approximately:

  • 5 minutes
  • 10 minutes
  • 15 minutes
  • 30 minutes

We are looking for evidence that your airways have narrowed following exercise.
A significant fall in lung function would suggest exercise-induced bronchoconstriction that may not be adequately controlled.

That is important for diving because we want to minimise the possibility of a diver developing significant airway narrowing during a strenuous dive.

Spirometry meter
Spirometry meter


What happens if I pass?


If your assessment is satisfactory, you can usually be issued your diving medical certificate on the day.

That means you can get on with planning your diving rather than waiting for additional investigations.

It is worth remembering, however, that passing an exercise test does not mean that asthma can never cause you problems. It tells us that your asthma and lung function are satisfactory under the conditions tested.

Asthma can change.

What if I don't pass the exercise test?


If your lung function falls significantly following exercise, that does not necessarily mean that you can never dive again.

Instead, it may indicate that your asthma is not sufficiently controlled for diving at that point in time.

A sensible next step is usually to see your GP or asthma clinician to review and optimise your asthma treatment.

Once your treatment has been optimised, you may be able to repeat the diving assessment after an appropriate period — commonly at least four weeks of stable treatment before retesting.
The aim is not to prevent people with asthma from diving unnecessarily. It is to make sure that the asthma is sufficiently well controlled to make diving as safe as reasonably possible.

Passing the test doesn't mean “asthma can never flare up”


This is an important distinction.

The exercise assessment tells us about your airway response on the day of testing. It cannot predict every future asthma flare-up.

For example, you might pass your assessment but then develop a chest infection or a cold while on a diving holiday.

That is why monitoring your asthma remains important even after you have been cleared to dive….

Monitoring your diving
Monitoring your diving


Monitoring your asthma before and during diving


If you have asthma, it can be useful to monitor your peak flow (PF) around periods of diving.
UKDMC guidance recommends:

  • Measure your peak flow twice a day for at least three days before diving and during the diving period.
  • If your peak flow falls 15% below your normal best, do not dive until it has returned to normal for 48 hours.
  • If you have needed to use your reliever inhaler, do not dive until your peak flow has been normal for 48 hours.
  • If you become short of breath or wheezy on the surface or underwater, abandon the dive.
  • Because of the theoretical risk of pulmonary barotrauma, ascents should be controlled and within the recommended computer ascent rate, with particular care taken during the last 5 metres.
  • If there is any change in your overall asthma control, seek advice from your GP and then your diving physician before returning to diving.

What if I have a cold?


This is where common sense matters.

If you have a cold or respiratory infection and your asthma is worse than usual, don't dive just because you have a valid diving medical certificate.

A certificate is not a guarantee that you are fit to dive every single day of the year.

If your breathing is different from normal, your peak flow has fallen, you are wheezy, or you are needing your reliever inhaler more than usual, it is sensible to stay out of the water until your asthma has returned to its normal level of control.

When in doubt, don't dive and seek advice.

The bottom line


For many divers, an asthma diving assessment is much less intimidating than they expect.
The process is essentially:

History → height and weight → baseline spirometry → exercise → repeat spirometry → assessment of the results.

The exercise test is there for a very specific reason: to identify people whose airways narrow significantly when they exercise, despite having acceptable lung function at rest.

For a diver, that information matters. A difficult dive can involve significant physical exertion, increased ventilation and stress. If asthma becomes poorly controlled under those conditions, there may be consequences both during the dive and during ascent.

The goal of the assessment is therefore not simply to find reasons to stop people diving. It is to identify those divers whose asthma is sufficiently well controlled to allow them to dive while minimising the potential risks associated with unstable airways.

If you have asthma and are considering scuba diving, or you have previously been told that you cannot dive because of your asthma, a diving physician can assess your individual circumstances and advise you on what is appropriate for you.

Viral infections may exacerbate asthma
Viral infections may exacerbate asthma

 


Scottish Medicals logo
Scottish Medicals logo

As a diving medical examiner, one of the most common questions I hear is "Why do I need a medical?" Let me take you through the what, why, and how of diving medicals – and hopefully demystify the process a bit.


The Big Picture


First and foremost, diving medicals aren't just bureaucratic hoops to jump through. They're about keeping you and your buddy safe underwater. We've all heard the saying "your health is your wealth," but in diving, your health is also your buddy's safety net.


Think of it this way: when you're 30 meters deep, you want to be confident that both you and your buddy are physically capable of handling any situation that might arise. That's where we come in.

Breaking Down the Process


Getting your diving medical is straightforward when you know what to expect. Here's the inside track:


The Self-Declaration Form

This is your starting point. The more detail you provide here, the smoother the process will be. Include:


  • Any health conditions you have

  • When you were diagnosed

  • What medications you're taking (including doses)

  • When you started these medications

What Happens Next?

For many divers, that's it – you'll get your approval and be good to go. But if we need more information, don't worry. We might:


  • Send you a follow-up questionnaire

  • Ask for some information from your GP

  • Arrange a quick chat over the phone

  • Schedule an in-person assessment

Timing Is Everything


Here's a pro tip: don't book that dream diving holiday until you've got your medical sorted. Get your medical done first, then book with confidence.


You should also get reassessed:


  • When your club asks for a new self-declaration

  • If you're diagnosed with a new condition

  • When starting new medications

  • If you have any health concerns about diving

Working Together


My approach? I'm here to help you dive safely, not to stop you diving. We're fortunate to have the support of the UKDMC forum – a network of diving medical specialists across the UK who help us tackle complex cases.


Sometimes we might need to put some restrictions in place, like:


  • Depth limitations

  • Specific buddy requirements

  • Extra health monitoring (particularly important for conditions like asthma and diabetes)


But here's the good news: it's very rare for someone to be found completely unfit to dive. Usually, we can find a way to keep you in the water safely.

The Bottom Line


Yes, there's paperwork. Yes, there are regulations we need to follow. But remember, this is all about keeping you safe to enjoy the incredible world of diving for years to come.


Questions? Concerns? Don't hesitate to reach out. We're here to help you navigate these waters safely.

How You Can Contribute


We believe in making our diving community stronger through shared knowledge and experience. Your input helps us focus on the health topics that matter most to ScotSAC divers.


Would you like to help shape future health discussions at ScotSAC conferences? We're always looking for suggested topics that would benefit our diving community. Whether it's managing common conditions, understanding new medications, or exploring specific diving-related health concerns, your input is valuable.


Follow the link below to suggest health topics for future conferences:

Your feedback helps us create more relevant and useful content for the ScotSAC community.



"I've been diving since before we heard of rebreathers or dive computers," chuckles Margaret, a vibrant 72-year-old diver, as she checks her equipment for her upcoming dive.


The dawn mist is just lifting as Margaret and her diving buddy Robert, 68, prepare for their weekly dive. They're part of a growing community that's challenging the stereotype of what a "typical" diver looks like. With decades of experience between them, they represent an often-overlooked truth in the diving world: age is just a number.


As Dan Orr, former President of Divers Alert Network (DAN) and a respected voice in diving safety with over 60 years of diving experience, emphasizes: diving is a transformational sport that makes a difference in people's lives regardless of age. His extensive career, from his first certification in 1964 to his leadership at DAN until 2013, provides valuable perspective on how the sport has evolved to become more inclusive and safety-focused for divers of all ages.

He notes, "The older diving population has been, and will continue to be for some time, a huge market that has not been taken seriously." His observation is backed by surprising statistics - over 65% of active divers are above 40, with many diving well into their 70s and beyond.


"People often ask me when I'll stop diving," Margaret says, adjusting her mask. "I always tell them the same thing - I'll stop when my doctor tells me to, not when my birthday cake gets too crowded with candles."


The truth is, there's no upper age limit for diving. What matters isn't the year on your birth certificate, but your physical fitness and health status. As more divers like Margaret and Robert demonstrate, with proper medical screening, regular exercise, and sensible diving practices, the underwater world remains accessible at any age.


When is it time to hang up those fins?
When is it time to hang up those fins?


Health, Not Age, Determines Diving Fitness

While it's true that health conditions that may affect diving safety become more common with age, it's these conditions - not age itself - that determine whether someone can dive safely. Some 80-year-olds may be perfectly fit to dive, while some 50-year-olds might have health issues that preclude diving.


Key Considerations:


  • Physical fitness level

  • Cardiovascular health

  • Overall medical condition

  • Comfort and confidence in the water

  • Current skill level


Recent Statistics and Safety

The focus on older diver health stems from data showing:


  • 55.2% of diving-related fatalities linked to cardiac events

  • Higher representation of over-45 divers in accident statistics


However, these statistics reflect the need for proper health monitoring, not age restrictions.



Essential Safety Practices:


Regular Medical Screening


  • Annual physical examinations

  • Cardiac evaluations when appropriate

  • Open communication with diving physicians


Maintaining Diving Fitness


  • Regular exercise

  • Appropriate weight management

  • Staying active between dives

  • Regular skill practice



Success Strategies for Older Divers:


  • Choose diving conditions within your comfort level

  • Stay well-hydrated

  • Plan conservative dive profiles

  • Listen to your body

  • Maintain regular diving frequency

  • Keep equipment well-maintained and suitable for your needs


Return to Diving Strategy for those returning after a break:


  • Start with refresher courses

  • Begin with local diving sites

  • Practice emergency skills in controlled environments

  • Gradually build up to more challenging dives


The Benefits of Local Diving:


  • Familiar environments and well known buddies

  • Convenient access

  • Regular skill maintenance

  • Strong community connections

  • Lower stress diving conditions



The Diving Community

The diving community is experiencing a significant demographic shift that challenges common perceptions. While the industry often focuses on younger divers, data reveals a surprising truth: 65.7% of active divers are over 40 years old. This demographic represents not just a significant portion of the diving community, but also a valuable opportunity for the diving industry.


Understanding the Older Diver Profile:


  • Many divers return to the sport post-retirement

  • Often has more flexible time commitments

  • Possesses strong motivation to return to or continue diving

  • Many hold certifications from 20-40 years ago

  • Experienced older divers often become valued mentors

  • Strong social connections through diving clubs

  • Typically more financially stable

  • Generally has more resources for equipment and travel




Looking Forward

The diving industry recommendations to continue to evolve to support divers of all ages:


  • Adaptive equipment options

  • Age-appropriate training programs

  • Focus on individual capability rather than age

  • Strong support networks


Remember: Diving is a lifetime sport that can be enjoyed safely at any age with proper health maintenance and risk management. The key is honest self-assessment, regular medical evaluation, and maintaining appropriate fitness levels for the type of diving you enjoy.


As Dan Orr's career and continuing contributions to diving safety demonstrate, age can bring valuable experience and wisdom to the diving community. His journey from early diving with basic equipment to becoming a leading voice in diving safety exemplifies how older divers can contribute significantly to the sport. Through his consulting work and advocacy, Orr continues to emphasize that diving should be accessible to everyone who maintains appropriate fitness and health standards, regardless of age.


Further reading:




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